Meditation by the sea — yoga and serenity in Provence Hello everyone, My name is Virginie. I have been teaching yoga for children for five years, and since 2024, I’ve also been a certified yoga teacher for adults, after three years of training and a 15-day internship in India. Today, I’d like to share with you my favorite yoga poses and breathing exercises for winter — the ones we’ll practice together during your immersion stay in Provence. Even if you’re new to yoga, this ar

Virginie In Provence et her cat "Mimie" Explore autumn yoga postures in Provence and learn yoga vocabulary in French, enhancing both your practice and your language skills.

I am a French teacher for non-French speakers but also a certified yoga teacher for children. A year and a half ago, I started yoga training for adults. I therefore propose this article to you today to allow you to discover yoga postures to practice during the spring. You can also discover the vocabulary related to this practice. Happy spring everyone! Upside Down Dog - Virginie In Provence I. Why to do yoga during spring in Provence? Spring is considered a season of renewal