Upward-facing dog by the sea Hello everyone, I am a French teacher for non-native speakers, and also a certified yoga teacher for both children and adults. Today, I invite you to discover some yoga poses to practice in spring in Provence, along with useful French vocabulary related to this practice. Spring is a special season here in Provence. The light changes, the trees blossom, and energy gently returns. It is the perfect time to awaken the body… and perhaps improve your F

Meditation by the sea — yoga and serenity in Provence Hello everyone, My name is Virginie. I have been teaching yoga for children for five years, and since 2024, I’ve also been a certified yoga teacher for adults, after three years of training and a 15-day internship in India. Today, I’d like to share with you my favorite yoga poses and breathing exercises for winter — the ones we’ll practice together during your immersion stay in Provence. Even if you’re new to yoga, this ar

Virginie In Provence et her cat "Mimie" Explore autumn yoga postures in Provence and learn yoga vocabulary in French, enhancing both your practice and your language skills.